What Is A Sports Bra? A sports bra is a kind of underwear clothing whose main function is sports and can show the wearer’s spirited and energetic appearance.
However, it is best to wear sports underwear only during exercise and not to wear it on other non-sports occasions.
Why do you need a sports bra?
One of the most important fashions for modern people is fitness. Sports underwear that can hold the chest and shockproof is comfortable and convenient. Sports underwear is refreshing and full of vitality.
Sports underwear is special underwear that protects the breasts without hindering movement when women do various sports.
It has the functions of anti-vibration and sweat absorption.
Any intensity of exercise can make women’s breasts vibrate.
Sports underwear can protect the breasts from vibration.
It can also avoid the hindrance of the chest to the movement.
Sports always have to sweat. Another function of sports underwear is to absorb sweat, breathe, dehumidify, and deodorize.
Besides, sports underwear generally has good elasticity, which facilitates the flexibility of limbs.
Our breasts are glandular organs hanging on the pectoralis major muscle, without the support of bones and muscles.
During exercise, if you don’t wear underwear, the vibration of the breasts will easily cause the breasts to sag, which affects appearance and movement. Without support and protection, the pectoralis major muscle will be torn.
In addition, if the body is not sweating smoothly, it will also cause skin inflammation.
Sports underwear through the design of the strong support and full chest constriction, the breasts, and the body form a whole, and the sports are strong.
On the other hand, the fabric of sports underwear is generally high-elastic cotton, which is good for wicking perspiration, good for keeping warm, and good for limb stretching.
The function of a sports bra
Sports underwear is a kind of underwear clothing that can be worn in public and can show the wearer’s spirited and energetic look.
However, it is best to only wear it during exercise and not wear it on other non-sports occasions.
On the one hand, sports underwear needs to be changed and washed frequently, so as not to damage the quality of sweat for a long time, try to wash it when not exercising; on the other hand, the design of sports underwear emphasizes sports function, and there is no design in breast shape.
Does not show the curvaceous beauty of female breasts.
Therefore, whether you wear sports underwear as summer clothes on the outside, or wear it as a bra and underwear on the inside, it is not conducive to shape shaping and is not conducive to matching with outerwear.
Sports underwear is “shockproof” than ordinary underwear.
How to choose a sports bra?
The size of sports underwear is different from the general underwear size.
It is distinguished by small, medium, and large (S, M, L). Take our lower circumference as the criterion for choosing sports underwear, therefore. When buying sports underwear, be sure to try it on yourself before deciding which one is right for you.
After trying on your body, stretch your arms up and turn left and right.
In order to feel the fixed effect and elastic effect of sports underwear.
In addition, you should choose sports underwear according to the type of exercise you often do: if you exercise more indoors, you should choose brighter white or light colors; if you exercise more, choose more flexible underwear that is more convenient and practical.
Sports underwear is a kind of clothing that can be worn in public, but it is best to only wear it when exercising.
On the one hand, sports underwear needs to be changed and washed frequently, so as not to damage the quality of sweat for too long; on the other hand, the design of sports underwear emphasizes sports function and does not express the curvaceous beauty of women’s breasts.
Therefore, no matter whether you use sports underwear as summer Wearing the clothing on the outside or wearing it as a bra and underwear is not conducive to body shaping or matching with the exterior.
When choosing sports underwear, you must choose the right size. Generally, the following bust size shall prevail.
Don’t buy too big, or it won’t work. This is my personal experience, and you must choose a big brand Good-quality, highly breathable sports underwear, which is more conducive to perspiration
How to clean sports bra?
Soak the sports underwear with warm water and some laundry detergent; rub and knead it with your hands after 5 minutes. Press lightly; rinse the laundry detergent with clean water.
After washing, you can’t use a washing machine to spin dehydration or use a dryer to bake; instead, you should absorb water with a hand towel, and then stretch the sports underwear to keep the original shape, clamp the steel ring with a clothespin, and hang it in a cool, ventilated place to dry, Remember not to expose to the sun.
Only in this way can the cup be kept out of shape.
After drying the sports underwear, the cup part of the bra should be kept flat, and the underwear should be rolled into a roller shape and placed in a dry closet.
Sports category for a sports bra
High vibration exercises: basketball, gymnastics, running, football, volleyball, high-impact aerobic dance.
Moderate vibration exercises: race walking, rowing, stair climbing, tennis, pedal aerobics.
Low-level vibration exercises: cycling, bowling, golf, walking, weight exercises.
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